<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8" -->
<rss version="0.92">
<channel>
	<title>Fitness Information/ Free Tips / Training and other Usefull Resourses...</title>
	<link>http://fitnesschief.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Jul 2009 09:16:38 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Exercise Routine &#8211; Secret to Having a Ripped and Sexy Body</title>
		<description>Gaining muscles is one happening men and women are crazy about. The thought of being seen leaner and sexier is merely somewhat to die for. When it comes to understanding how to grow muscles naturally, you might think only of two major things: proper diet and standard exercise. However, on ...</description>
		<link>http://fitnesschief.com/exercise-routine-secret-to-having-a-ripped-and-sexy-body/</link>
			</item>
	<item>
		<title>The Race Trainer Timex Sports Watch. Timex Heart Rate Sports Features Just Got Better With ANT+</title>
		<description>The Timex sports watch is traditionally regarded as an affordable, functional watch with support for the features athletes have asked for. Timex have now added a brand new heart rate watch to their Ironman collection that offers some great new features and fixes a few of the flaws of the ...</description>
		<link>http://fitnesschief.com/the-race-trainer-timex-sports-watch-timex-heart-rate-sports-features-just-got-better-with-ant/</link>
			</item>
	<item>
		<title>Acid Reflux Treatment &#8211; Natural and Artificial Cures</title>
		<description>Introduction

Acid reflux or gastro-esophageal reflux disease (GERD) refers to that unpleasant feeling of heartburn that affects millions worldwide. There are both natural and medicated treatments available to effectively treat this disease. 

Medical treatment for GERD aims to cut down the effect of the stomach acid on the esophagus. This is ...</description>
		<link>http://fitnesschief.com/acid-reflux-treatment-natural-and-artificial-cures/</link>
			</item>
	<item>
		<title>Bodybuilding Without Exercise Equipment &#8211; Why You Don&#8217;t Need to Own a Gym to Get in Shape</title>
		<description>Want to get in great shape, but don't have hundreds of dollars to blow on exercise equipment? Don't worry, there are tons of ways to build your body that you can do in or around the house!

Start with a bunch of Squat Thrusts:
Get your heart rate up, exercise a bunch ...</description>
		<link>http://fitnesschief.com/bodybuilding-without-exercise-equipment-why-you-dont-need-to-own-a-gym-to-get-in-shape/</link>
			</item>
	<item>
		<title>What Is A Treadmill Stress Test</title>
		<description>Treadmill stress test is performed to search for abnormal heart beat, decrease supply of oxygen/blood to heart, indicate coronary artery disease, detect irregular heart rhythms and overall cardiovascular conditioning of the person undergoing a treadmill stress test.  Treadmill stress test is useful to screen people who desire to start ...</description>
		<link>http://fitnesschief.com/what-is-a-treadmill-stress-test/</link>
			</item>
	<item>
		<title>Want to Know How Healthy You Are? Your Dentist Knows</title>
		<description>Taking care of your teeth and visiting your dentist regularly go a long way. There's more to regular dental check-ups and good dental care, according to a dentist in Denton. "Remember what your mother has been telling you all along? About brushing your teeth regularly and visiting your dentist for ...</description>
		<link>http://fitnesschief.com/want-to-know-how-healthy-you-are-your-dentist-knows/</link>
			</item>
	<item>
		<title>Product Spotlight: Everlast MMA Premium Leather Striking Gloves</title>
		<description>The question is, what does a company that has been making Boxing equipment for over 100 year know about Mixed Martial Arts equipment?  The answer is, a heck of a lot!  I will admit, that when I originally heard that Everlast was getting into MMA Equipment, I approached ...</description>
		<link>http://fitnesschief.com/product-spotlight-everlast-mma-premium-leather-striking-gloves/</link>
			</item>
	<item>
		<title>The Main Causes of Dandruff and Existing Cures</title>
		<description>Dandruff can be best described as excessive shedding of dead cells from the scalp. Shedding of dead cells from the scalp is normal as long as it is not excessive. It is part of the regular process of cell renewal. The cells form in lower skin levels and are gradually ...</description>
		<link>http://fitnesschief.com/the-main-causes-of-dandruff-and-existing-cures/</link>
			</item>
	<item>
		<title>Don’t Start Something and Not Finish It</title>
		<description>New Year’s Resolutions – did you make one this year? Have you stuck to it? For most people, the answers to those questions are, in order, “yes” and “no”. Just doing something at an arbitrary time defined by tradition is absolutely no way to govern your life. All it means ...</description>
		<link>http://fitnesschief.com/don%e2%80%99t-start-something-and-not-finish-it/</link>
			</item>
	<item>
		<title>Keep Yourself Well Equipped Or Don’t Bother At All</title>
		<description>We may have got by in the past with exercise regimes that amounted to running around a hard track as fast as we could in whatever shoes seemed to suit the track. But we also have a record number of people needing replacement joints in their bodies and not being ...</description>
		<link>http://fitnesschief.com/keep-yourself-well-equipped-or-don%e2%80%99t-bother-at-all/</link>
			</item>
</channel>
</rss>
